YOU do the WORK! Cause no one else will train your...

YOU do the WORK! Cause no one else will train your body except you.

Yeah I didnt like me very much after this body weight session but @projectrock 4 shoes are out and these bad boys make you want to train!!

4 sets Works 30: Rest 30s
1. Hinge to gorilla pushup
2. Single Leg Deadlift to Cossack Squat
3. Alt Lunges to Squat
4. Front Kick throughs (OMG!!)

What I love on these new shoes:
- wicked white and gold colorway
- breathable mesh
- Tribase tech perfect for training
- sock like feature to hold foot in place

Psyche!

Train what is under the armour @underarmoursoutheastasia
#UnderArmourMY #underarmourSoutheastasia

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